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Healthy Vacation Resorts: Your Guide to Wellness & Travel

What better way to enjoy healthy living than practicing yoga on the beach? What better way to enjoy healthy living than practicing yoga on the beach?

Thinking of taking a vacation? I’m so jealous! No doubt you feel like most of us –in need of a nice, relaxing trip to get away from it all. Before you start making plans, consider what you want from your holiday. Planning too many activities and getting insufficient rest will leave you anything but refreshed and revitalized once you return home. Your vacation should be a complete break away from stress and hectic daily life. It should not, however, be a break from your healthy lifestyle.

Thankfully, more and more resorts are dedicating themselves to supporting healthy living. You can still get your dream vacation without sacrificing the healthy habits you’ve worked hard to develop. Here are just a few destinations to keep in mind for your next getaway.

Arashá Rain Forest Resort & Spa – Ecuador

In Ecuador, healthy living is the rule, not the exception. Lifestyle in this beautiful country naturally encourages better mental, spiritual, and physical health. Fresh sea breezes, crisp mountain air, bright sunshine, and soothing green vistas calm your senses while the friendly people engage your spirit.

You can still get your dream vacation without sacrificing the healthy habits you’ve worked hard to develop
At the Arashá Rain Forest & Spa, you’ll be offered all the comforts of a luxury hotel while experiencing the tranquility of a quiet bungalow. Recognized many times by prestigious international tourism organizations as the finest resort in Ecuador, the Arashá is honored time and again for its delicious and healthy cuisine, exceptional accommodations, and spectacular spa services.

Refresh your mind and body in the crystal clear waters at the spring fed natural pool, and afterwards indulge in a balance-restoring aromatic massage. Stimulate your creative side by attending an Artisan’s workshop, or take a tour through the Medicinal Plants workshop to learn about the healing powers of Ecuadorian herbs. Don’t miss the body and spiritual cleansing with the local Shaman, or the nocturnal torch-lit tour of the forest – both rare experiences you’ll never forget.

Canyon Ranch – Tuscon, Arizona

Looking for healthy living way out west? A visit to an award-winning Life Enhancement Center in the magnificent Sonoran Desert is just the place for you. Canyon Ranch is recognized throughout the world for its innovative programs that integrate preventative health, fitness, nutrition and spiritual growth. At this all-inclusive resort, you’ll enjoy hiking through the desert, playing golf and tennis, and taking advantage of their lavish spa treatment center.

Each of these vacation destinations is dedicated to giving you the best experience possible while putting your health first.t
Canyon Ranch chefs provide an extensive menu with award-winning cuisine. You’ll dine on local and sustainable ingredients that are chosen specifically with your health in mind. If you choose a Health and Healing package that includes a nutritionist, you’ll be given a take-home food program enabling you to maintain a healthy weight.

 

CuisinArt Resort & Spa – Anguilla

Of course we couldn’t leave out this fantastic resort, a one-of-a-kind hydroponic farm nestled in the gorgeous Caribbean. This state-of-the-art hydroponics farm produces the healthiest and freshest vegetables (and edible flowers!) in Anguilla. Their crops are harvested daily, ensuring you receive the best ingredients at each meal – and during all spa treatments.

Award-winning botanical gardens bring a rainbow of colors and scents right to your doorstep. Step into the inviting infinity pool for a morning dip, and then relax in the Venus Spa all afternoon. Old-world European spa treatments combined with modern techniques deliver a rejuvenating experience you won’t want to miss. (We recommend the heated seashell massage).

Your experience won’t be complete without tour through the organic gardens and hydroponics farm. Dr. Howard Resh, a hydro specialist, is eager to share his knowledge – and hand out samples. At the end of the day, head back to your villa to soak in a private Jacuzzi and watch the sun set over the sea.

You can’t go wrong with any of these remarkable resorts that support healthy living. Each of these vacation destinations is dedicated to giving you the best experience possible while putting your health first. And who knows? The trip to CuisinArt in Anguilla might inspire you to develop your own hydroponics farm so you can enjoy healthy living every day of the year. As experienced growers know, the hydroponics lifestyle also allows you the freedom to travel and take even more exciting dream vacations.

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Questions about developing your own hydroponics system? Check out your options here.

Unsure of where to begin? Ask our experts for tips on getting started!

To learn more about CuisinArt, check this out.

For another great hydroponics vacation idea, read this article on Holland.

 

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Need more than a vacation? Check out Canyon Ranch’s Health Retreat.
Last modified on Monday, 10 September 2012 17:25

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