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Calluses, wind-burned skin, unkempt hair and a generally grizzled appearance are fine – if you’re Brad Pitt. These looks are also acceptable on firefighters, members of the armed forces and oilrig workers. The rest of you, step up your game a bit, put yourself in the hands of a professional…
In Part 1 of The Hydroponics of Health Care and Doctors, we talked about how you can go about finding the right doctor, and the importance of educating yourself on you ailments before you visit a medical professional. As hydroponics growers, we’re careful to cultivate healthy and fruitful plants. It’s…
One of the most interesting questions I’m asked is what does Rosebud Magazine’s “Cultivate You” motto mean. Simply put, it embraces a hydroponics approach to growing yourself as a spiritual, intellectual and physical person…
Eating for energy takes thought and preparation. What we consume and when we consume it dictates our energy stores and needs - both short and long term. And when it comes to a fitness lifestyle, eating the proper energy foods in a calculated manner means the difference between sluggishness in…
Free weights or machines—which is better for resistance training?& Is it better to have the free flowing motion of free weights or the rigid, fixed action of machines?& The correct answer does not entail a choice between the two at all.
Guys, I know you’re busy. Hydroponics is an awesome hobby and career – but let’s face it; sometimes it can be very time-consuming. As long as you are balanced, this does not have to be a negative thing. A key to being balanced is having good health and energy –otherwise…
Having toned muscles, high sexual potency and staying young are fantastic goals that most of us are striving for. Perhaps you’ve heard about using HGH for bodybuilding, weight loss, sexual potency and anti-aging. HGH is human growth hormone…a natural substance produced by your anterior pituitary gland. It’s sometimes called the…
Are you one of the millions who suffer from insomnia? If so, I completely commiserate with you. There’s nothing quite as frustrating as lying awake all night – completely exhausted – but unable to fall asleep. An estimated 30 to 50% of the population are affected by insomnia, with 10%…
Do you have a death wish? Most of us would hopefully answer “no” to that question but if you are a smoker, you’re answer is an emphatic “yes.” Whether you agree with that statement or not, the sad truth is smoking cigarettes will eventually kill you. If you continue smoking,…
You like partying with the guys; going out to the clubs and drinking until dawn. You revel in living the wild life and joke about your hangover with pride. Perhaps you feel you’ve got your drinking under control and alcoholism is the farthest thing from your mind...but should it be?

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