Understanding Tantric Sex
Christiane Northrup, M.D., author of Women’s Bodies, Women’s Wisdom, explains, “Through the intimate connection with another (established through Tantric sex), our stress hormones lower and our serotonin shoots through the roof.” The result? More explosive sensations throughout the entire sexual experience.
Like yoga, Tantra originated in India more than 6,000 years ago. Tantra originally emerged as a rebellion against organized religion, which held that in order to reach spiritual enlightenment, sexuality should be rejected. Today Tantra is a practice specifically designed to increase awareness of sexual energy – our own and our partner’s.The goal of Tantric sex is to encourage you to experience more depth and breadth within your sexuality. One translation of the word actually means “tools for expansion.” Broadening your sexual horizons by enriching the entire sexual act will bring you and your girl more pleasure, and establish a stronger bond with each other.
Trying Tantric Sex
Scent and sensuality go hand in hand. Set the mood for romance with scented candles (vanilla) and natural oils (jasmine). Play soft music in the background, and make sure your room is free of distracting clutter. Tantric tradition emphasizes preparation for lovemaking, so don’t rush things. Foreplay is essential. – the longer the build up lasts, the better the sexual energy will be.
Sex is enhanced when you are completely in sync with your partner. Harmonizing your breathing is the easiest ways to get in sync, and long, slow breaths will postpone heightened arousal – ultimately keeping you from racing towards the finish line.
There is no right or wrong way to have Tantric sex. The entire point is to relax and let go and enjoy each and every moment. Take time to arouse your girl with erotic touch while whispering her favorite words. Becoming a better lover involves giving rather than taking. Tantric sex encourages you to establish a strong mind-body connection, using your breath to bring sensations into your entire body. Learning more advanced techniques can come with time. Tonight – just start with the basics and see where it leads you.
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Wednesday, 23 March 2011